Mood swings are common amongst women. There are several reasons why women experience these fluctuations. They feel like a rollercoaster, one second, you’re happy, and the next, you're sad. However, not every mood fluctuation is serious. When your mood shift becomes a major problem in your everyday life, it is a problem. It can be a sign of hormonal mood swings.
The swings are intense and can obstruct you from carrying out your everyday tasks. These may convert into mental illnesses if not treated for a long time. There is no fixed age for when people start feeling them, but they are most evident when girls are in their teenage years. Let us tell you more about these swings and what may be the reason behind them.
What Are Hormonal Mood Swings?
It may be a sign when you feel changes in your mood, which start to happen predictably in your body. The mood swings are intense and can pose a threat to your everyday activity. They occur because of the imbalance of hormones in your body. It also includes unstable and fluctuating levels of estrogen and progesterone.
Several reasons can lead to hormonal imbalance. Some lifestyle adjustments and professional treatments can help you overcome this problem.
What Are The Reasons Behind Hormonal Mood Swings?
There are several reasons why women experience intense mood swings. It can happen because of their lifestyle choices or some medical condition. Such as:
Stress, anxiety, and unsettling thoughts have negative effects on your body. Excessive stress can lead to physical and mental problems. The hormones responsible for a good mood can get affected by the stress levels in our body. With the increase in stress levels, the cortisol level also increases in our bodies. It may result in poor sleep quality, weakness, and changes in behavior.
It can affect women a week or two before their menstruation cycle starts. This syndrome affects women most negatively by causing a decrease or increase in appetite, bloating, weakness, depression, etc. Most women feel symptoms before their menstruation cycle begins, and the extremity of these symptoms may vary in every person. It happens because estrogen levels go up and down drastically in a woman's body.
Hormonal imbalance can also be the result of a mental illness. If you are suffering from any psychiatric problem or behavioral issue, it can cause a shift in your hormones. As a result, it will lead you to drastic mood changes. Some mental problems leading to them are bipolar disorder, ADHD, and depression. These problems are also one of the most common problems among today’s youngsters. Treatments for these psychiatric conditions can stop extreme mood changes. It will also lower the effect of other symptoms.
One of the major changes that take place in a female’s body is menopause. Menopause is when women are going through their last few period cycles. The most common symptom of menopause is mood swings. As the level of estrogen and progesterone in a woman’s body alter, it causes many physical changes in the body. Moreover, it can lead to restlessness, a bad sleep schedule, mood changes, night sweats, etc. For this condition, doctors can provide medicine to women experiencing severe symptoms. The drugs balance out the hormones in the body of a woman.
We have all been there; puberty is the phase when we feel most rebellious and irritable. This time of mental, physical, and emotional change can cause your hormones to go crazy. During this phase, teenagers feel their moods changing often and get confused. Unexplained reactions and mood shifts are extremely common during this period.
The changes in hormones during pregnancy may convert into changes in the mood and emotions of a woman. Furthermore, the emotional stress and physical alterations women must endure during this time are massive. These changes can affect mental health and cause emotional outflow.
Premenstrual Dysphoric Disorder (PMDD)
PMDD is just a more acute and rare kind of premenstrual syndrome. It only happens in a very small proportion of women of childbearing age. The treatment of this problem is very rare and barely makes much difference. The symptoms of this problem include an acute form of depression, severe irritability, and extreme mood changes.
The best way to treat this problem is a mix of several treatment methods, such as changes in diet, medication, and stress management. It can help get the symptoms such as severe mood swifts under control.
Thyroid dysfunction can lead to high cortisol levels. Cortisol is the stress hormone of our body. High-stress levels can lead to sleep deprivation, appetite loss, and low energy. Sleep deprivation directly links to hormones, and these imbalanced hormones cause mood swings.
Why Is It Necessary To Get This Problem Treated?
Hormonal imbalance can lead to several long-term and acute health problems. The problems that can be the consequence of a long-standing hormonal imbalance are type-I and type-II diabetes. Frequent weight gain or weight loss can adversely affect your physical health. Hormonal imbalance not only leads to mood swings but can also affect our heart health. It can also cause early onset of menopause, ovarian cancer, ovary syndrome, and much more.
Why Do You Need An Expert To Treat It?
An expert can guide you on the right path when treating a problem. They are experienced and know how to treat an illness efficiently and safely. A doctor knows the correct amount of dosage and the mix of treatments it will require to treat the problem. For our body to function optimally, hormones play an essential role. They are responsible for different functions in your body. And to not put your health at risk, you should get yourself checked and treated with the help of an expert.
Why Choose Apprize Medical?
Apprize Medical is a wellness organization that offers customized treatments for all your problems. Our experts use modern-day technology to diagnose the problem. We also use modern and conventional medicines and approaches to create a treatment plan. The plan is customized just for you. Our cutting-edge treatment plans are tailored and made to fulfill all your requirements. Not only do we provide specialized hormone optimization, but we also help treat cardiac health, weight loss, etc.
If you feel a sudden or drastic shift in your mood lately, you should immediately contact Apprize Medical. Our experts can treat your problem with a custom-made treatment plan. We have years of experience in this field and can do a proper diagnostic to get to the root cause of the problem. This treatment may include exercise, changed diet plans, and regular workout exercises.
- Why is hormonal balance important?
Hormonal balance is important to keep a female’s body working properly. When the hormones go haywire, it can cause several critical health problems.
- Is hormonal imbalance curable?
Hormonal balance is curable with the help of an expert. Hormonal imbalance can also cause the body’s weight to fluctuate frequently and lead to infertility, depression, skin problems, anxiety, and extreme hair fall.
- What helps hormonal mood swings?
Stabilized hormones can help improve a woman's overall mental and physical health. There are several ways to treat and stabilize hormonal mood swings, such as:
- Workout Sessions.
- Frequent Meals.
- Avoid Caffeine, Sweets, and Alcohol.
- Stress Management Therapy.
- Calcium Supplements.
- Expert Care.
- How long does it take to cure hormonal imbalance?
The time it takes to cure hormonal imbalance varies from person to person. However, as per some studies, it can take a person nearly four months to maintain a balance between the hormones in the body. You need expert care and lifestyle changes to achieve a healthier mind and body.